Counselling | Jodi Bergman

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."

-Rumi

Individual Counselling

Nurturing Connection, Healing Hearts

The purpose of counselling is to encourage individuals to establish a conscious connection with their body, mind, and soul.
This connection provides a foundation for fostering a culture of holistic health, both on an individual level and within relational dynamics.

Let's embark on this journey together, exploring your beliefs about your identity and aspirations for the future.

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Family Counselling

Building Bridges, Restoring Harmony

Celebrating your unique family and relationships, together we will walk the journey of strengthening connections and fostering harmony.

Grounded in developmental psychology, I focus on the relational developmental approach to counselling, pioneered by Dr. Gordon Neufeld, which emphasizes the significance of attachment, relationships, and developmental stages in understanding human behavior and fostering healthy development.

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Youth Counselling

Fostering Growth, Empowering Youth

I aim to empower youth by standing beside them and providing insight into the root causes of the challenges they're facing. Together, we'll pinpoint strategies to recognize, understand, and address symptoms and behaviours.

I offer both in-person and online counselling to ensure accessibility and support for young individuals on their journey toward growth and healing.

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Consciously Integrating Families

The New Blended

I offer guidance and direction for navigating the complexities of family systems and individual needs, particularly within the context of modern stepfamilies.

By recognizing the diverse forms of stepfamilies and understanding their unique treatment requirements, I help clients navigate through challenges. Understanding the stepfamily cycle provides a structured framework for identifying obstacles and discovering effective solutions.

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. -Anxiety -Depression -Attention Difficulties -Understanding Preschooler Personalities -Sensitivity and Sensory Processing Support -Coping with Frustration and Aggression -Addressing Dominance Issues -Resistance -Opposition -Effective Discipline Techniques -Navigating Peer Relationships and Peer Orientation -Strategies for working with ADHD -School Refusal -Learning Diversities -Promoting Emotional Health and Well-being -Facilitating Identity and Sexual Development Discussions -Fostering Positive Friendships and Family Connections -Guidance through the Transition to Adulthood

Individual Counselling

Nurturing Connection, Healing Hearts

Family Counselling

Building Bridges, Restoring Harmony

Youth Counselling

Fostering Growth, Empowering Youth

Consciously Integrating Families

The New Blended

I offer guidance and direction for navigating the complexities of family systems and individual needs, particularly within the context of modern stepfamilies.

By recognizing the diverse forms of stepfamilies and understanding their unique treatment requirements, I help clients navigate through challenges. Understanding the stepfamily cycle provides a structured framework for identifying obstacles and discovering effective solutions.

Common Issues Addressed In Counselling:

FAQ's